This weekly podcast is for ANYONE who works in schools! Each episode will share a small shift we can incorporate in our lives to make a positive impact at home and at school...all in 5 minutes or less!
An Introduction to the Teach Happier podcast.
When we need help, what is the best way to extend ourselves to others and receive support? By saying, "Yes, thank you"
How can we maximize the time and space each weekend so we can begin the week feeling as restored as possible? By asking, "What is our weekend wish?"
In this episode, we are reminded that this has been a season for all those in the education field. This perspective helps us understand this is a temporary season, both personally and professionally.
In this episode, we learn to apply sage advice from Dr. Edith Egar. This advice puts us in the healthiest headspace for our upcoming day.
In this episode, we learn how we can boost our happiness immediately when we are un a rut.
In this 5 minute episode, we learn how we can increase our own happiness by lifting others in conscious acts of kindness.
This is an 8 minute episode! Before we learn 3 strategies that help us accomplish our teacher tasks, we learn how some Teach Happier listeners are sharing these lesson with their students!
In this 5 minute episode, we learn how to mind our own business in effort to protect our headspace and our heartspace
This is a longer episode (8 min) where we reflect what we've learned in this Teach Happier space
In this 5 minute episode, we learn how to define success as we move through our days.
In this 4 minute episode, we learn how to create a bit of space in our heads and our hearts by saying no.
This small shift in thinking can help us dig deep to thrive in even our most tiring days
After 2020 when so much went wrong, how can we enter 2021 with the mindset, "What could go right?"
Learn the most important lesson Suzanne has ever learned from her favorite teacher, her mom.
A quick check in from your happy host and thought to consider as we usher in 2021.
Squeeze the heck out of your upcoming Winter break by reprioritizing 3 things.
If you have ever lost your keys and were able to find them, you are able to find your happiness too!
What stays on your plate? What should come off?
This shift is simple, yet transformational!
This 4 minute podcast shares a strategy that takes 4 seconds to do!